Beef Stroganoff Recipe With Mushrooms & Sour Cream (Gluten-Free) (2024)

By Jennifer Zhang · · This post may contain affiliate links · 4 Comments

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Beef Stroganoff Recipe With Mushrooms & Sour Cream (Gluten-Free) (1)
Table of Contents
  • What Is Beef Stroganoff?
  • Beef Stroganoff Recipe
  • 📖 Recipe
  • 💬 Reviews

A Russian classic that became popular worldwide is now getting a keto upgrade.

Perfect for cold, winterish days, served with a scoop of cauliflower rice or a piece of keto cloud bread, this recipe is easy to cook ahead and enjoy throughout the week.

What Is Beef Stroganoff?

As we mentioned earlier, beef stroganoff is a dish that originated from Russia made with sautéed ground beef combined with a delicious sour cream sauce.

Our recipe has been adapted so that it is lower in carbs than more traditional recipes so that you can use it in your ketogenic meal plan.

Beef Stroganoff Recipe

To make this low-carb Beef Stroganoff you'll need:

  • 3 ½ cups of Ground Beef
  • 6 cups of diced white Mushrooms
  • 1 cup of Beef Stock
  • ½ cup of Cream Cheese
  • ½ cup of Sour Cream
  • 4 tablespoon of Butter
  • 1 tablespoon of Worcestershire Sauce
  • 1 tablespoon of Dijon Mustard
  • ½ teaspoon of Paprika
  • Parsley to garnish optional
Beef Stroganoff Recipe With Mushrooms & Sour Cream (Gluten-Free) (2)

To get started, melt half the butter in a large skillet and sauté the ground beef for 5 to 7 minutes while seasoning with salt and paprika.

Remove from the skillet and set aside.

Beef Stroganoff Recipe With Mushrooms & Sour Cream (Gluten-Free) (3)

Heat the remaining butter and sauté the mushrooms for 20 minutes until golden, seasoning again with a bit of salt and paprika.

Beef Stroganoff Recipe With Mushrooms & Sour Cream (Gluten-Free) (4)

Next, add the broth, cream cheese, sour cream, Worcestershire sauce, and Dijon mustard to the skillet.

Bring to a gentle simmer and add the cooked ground beef.

Beef Stroganoff Recipe With Mushrooms & Sour Cream (Gluten-Free) (5)

Finally, simmer everything for 10 more minutes to combine the flavors, adding a bit of water if needed.

Garnish with parsley and serve hot!

Beef Stroganoff Recipe With Mushrooms & Sour Cream (Gluten-Free) (6)

📖 Recipe

Beef Stroganoff Recipe

Jennifer Zhang

Beef Stroganoff is an amazing low-carb dish that is creamy, comforting and filling. Made with ground beef, cream cheese, sour cream, and mushrooms, it’s the epitome of comfort in a bowl.

4.50 from 6 votes

Print Pin Review

Prep Time 10 minutes mins

Cook Time 40 minutes mins

Total Time 50 minutes mins

Course Dinner, Mains

Cuisine Russian

Servings 4

Calories 596 kcal

Ingredients

  • 3 ½ cups Ground Beef
  • 6 cups Mushrooms white, diced
  • 1 cup Beef Stock
  • ½ cup Cream Cheese
  • ½ cup Sour Cream
  • 4 tablespoon Butter
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon Dijon Mustard
  • ½ teaspoon Paprika
  • Parsley to garnish optional

Instructions

  • Melt half the butter in a large skillet and sauté the ground beef, for 5-7 minutes, seasoning with salt and paprika. Remove from the skillet and set aside.

  • Heat the remaining butter and sauté the mushrooms for 20 minutes until golden, seasoning again with a bit of salt and paprika.

  • Add the broth, cream cheese, sour cream, Worcestershire sauce, and Dijon mustard to skillet. Bring to a gentle simmer and add the cooked beef.

  • Allow simmering for 10 more minutes to combine the flavors, adding a bit of water if needed.

  • Serve hot, and optionally garnished with parsley.

Notes

Net Carbs: 5.3g

Nutrition

Calories: 596kcal | Carbohydrates: 6.6g | Protein: 37.4g | Fat: 47.1g | Saturated Fat: 24.1g | Cholesterol: 177mg | Sodium: 579mg | Potassium: 840mg | Fiber: 1.3g | Sugar: 2.7g | Calcium: 77mg | Iron: 7mg | Net Carbs: 5.3g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

Copyright

© KetoDietYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.

Tried this recipe?Let us know how it was!

More Ketogenic Diet Articles and Recipes

  • A Guide to Eating Daisy Sour Cream on a Ketogenic Diet
  • Is Cottage Cheese Keto? Everything You Need to Know
  • What to Know about Green Beans: Are They Keto Friendly?
  • Magical Mushroom: The Ideal Keto Superfood with Easy Recipes

First published on . Post updated on with additional information.

  • Could this be made with chicken mince. I dont eat red meat due to my arthritis. Is it spicy hot as dont like chillis or too much pepper in my foods.

    Reply

    • Hi Sandy! Yes, you can substitute the ground beef with chicken mince or ground chicken. It will still be just as delicious. Enjoy!

      Reply

  • What size scoop is used or how many servings?
    Thanks

    Reply

    • Hi Tracy, sorry that is a little bit confusing and I've edited it to make more sense!

      The stroganoff recipe makes a total of 4 servings and the nutritional information reflects that. Hope that helps.

      Reply

  • Beef Stroganoff Recipe With Mushrooms & Sour Cream (Gluten-Free) (2024)

    FAQs

    What is the sauce in beef stroganoff made of? ›

    What is stroganoff sauce made of? Stroganoff sauce is a sour cream gravy made with beef broth that's thickened with flour. It's flavoured with mustard and has mushrooms in it.

    What is a substitute for sour cream in stroganoff? ›

    Greek yogurt is a healthy alternative to the traditionally used sour cream in beef stroganoff recipes, so you can be confident that your family is getting a satisfying, healthy meal. Fresh dill and paprika will provide a sweet, slightly smoky garnish to top off the dish.

    How to add more flavor to beef stroganoff? ›

    Quartered mushrooms and a combination of pearl onions and shallots give the finished dish a more interesting texture and flavor. Adding gelatin to the chicken stock gives it more body, letting the sauce come together more tightly to coat the meat and noodles.

    Is Mccormick stroganoff mix gluten free? ›

    Is it Gluten Free? No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source.

    What can I use in stroganoff instead of Worcestershire sauce? ›

    Soy Sauce. In recipes relying on complex flavors, soy sauce is a great choice for a single-ingredient sub. Add a pinch of brown sugar to the mix for an even richer flavor. With or without the brown sugar, use soy sauce in equal amounts to Worcestershire.

    What is a substitute for Worcestershire sauce in stroganoff? ›

    We always recommend sticking with the original recipe, as that will produce the best results. However, soy sauce is a 1:1 substitute, and the closest and most recommended substitute for Worcestershire sauce.

    What is a substitute for 1 cup of sour cream? ›

    Mayonnaise. Here's an ingredient you probably have on hand: mayonnaise! You can use it as a cup-for-cup replacement for sour cream in most recipes—including baked goods! (Mayo adds a ton of moisture to things like cakes and muffins because it's made from eggs and oil.)

    How do you keep sour cream from curdling in beef stroganoff? ›

    How do you keep sour cream from curdling in beef stroganoff? Remove some of the liquid from your stroganoff and allow it to cool. In a small bowl, take several tablespoons of the sour cream (or however much you require) and then add a teaspoon of the cooled liquid from the stew.

    Does beef stroganoff contain sour cream? ›

    Add all of the things that give this easy beef stroganoff recipe its big, bold flavors—beef broth, thyme, Worcestershire sauce, spicy Dijon mustard, and sour cream. Add the beef to the mushroomy stroganoff sauce, and admire your handiwork. Serve!

    How do you make Stroganoff less bland? ›

    I suggest using a very flavorful broth or else your stroganoff will end up being bland. We use Better Than Bouillon to make our beef broth. Worcestershire Sauce & Dijon Mustard: Worcestershire sauce and Dijon mustard are added to the broth to add more dimension to the flavor.

    What cut of meat is best for beef stroganoff? ›

    Popular choices include boneless ribeye, sirloin, and tenderloin. You can technically make beef stroganoff with any beef, but the reason why chefs choose tender cuts is that stroganoff involves flash-frying thin strips of meat before cooking them briefly in a sauce.

    What thickens Stroganoff? ›

    Cornstarch: Cornstarch is an ingredient that comes in handy if you want your sauce a little thicker. Sour cream: Full-fat sour cream is what we used, but feel free to substitute a lower-fat sour cream if you choose. However, some picky eaters will be able to tell the difference if you use a lower-fat sour cream!

    Does sour cream sauce have gluten? ›

    Answer: Is Sour Cream Gluten Free? Yes, most brands of sour cream are naturally gluten-free. As previously mentioned, the main three ingredients of sour cream are free from gluten. This makes the tangy condiment safe to eat for those with Celiac disease or gluten allergies.

    Is mingle hearty stroganoff gluten-free? ›

    Full of only all-natural Ingredients. Vegan Friendly. Certified Gluten Free.

    Is Manwich sauce gluten-free? ›

    Manwich, a popular brand of store bought sloppy joe sauce, is also considered gluten-free. If you are purchasing another brand, please check the ingredient label. Need help in understanding what to look for on those labels?

    What does stroganoff contain? ›

    Ingredients For Homemade Beef Stroganoff
    • Chuck or sirloin steak.
    • Yellow onion and garlic.
    • White or cremini mushrooms.
    • Beef broth, flour, and butter.
    • Fresh thyme.
    • Worcestershire sauce and Dijon mustard.
    • Sour cream.
    Mar 26, 2024

    What is sour cream sauce made of? ›

    Sour cream sauce ingredients

    Sour creams vary by thickness, tanginess, and creaminess, so grab a brand that you love the taste of. garlic and onion powder – a small amount of garlic and onion powder stirred into sour cream is virtually indistinguishable, texture-wise, but it adds so much savoriness and flavor.

    What is beef sauce made of? ›

    Instructions. Pour sesame oil into a pan over medium heat, then add beef fillet and stir fry for 2 minutes. Add crushed garlic, ginger, beef seasoning, stir and let simmer for a minute. Add carrots, green bell pepper, stir, then add onion, red chilli, soy sauce and stir.

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