Clean Eating Cut Out Cookies Recipe (2024)

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These whole wheat cut out cookies are easy to make, don’t require any chill time, and turn out just as tasty as those made with white flour.

Cut-out cookies are a staple during the holidays. You can’t walk into a single bakery this time of year without finding a beautiful batch of Christmas cookies staring back at you from the display case. And whether you call these cut out cookies or sugar cookies, they are a quintessential part of our holiday season.

Clean Eating Cut Out Cookies Recipe (1)

Many kitchens, especially those with kids running around, generally cannot get through the holiday season without producing at least one batch either. It just can’t be helped. Cookies are an integral part of the holiday season.

I have been trying for at least a year, probably longer, to come up with a clean eating cut-out cookie recipe. I tried many batches and got many different results.

Finally, I found a book called Sweet and Natural by Meredith McCarty. I fell in love with this book. With the exception of maybe one or two recipes, the entire book is filled with clean baking recipes!!Clean Eating Cut Out Cookies Recipe (2)

So I gave one of her cookie recipes a try and while I liked the outcome, it wasn’t quite what I was going for. So I tinkered around with the recipe a bit, and this is what I came up with. I hope you enjoy them as much as Mini Chef and I did!

Can You Make Cookies With Whole Wheat Flour?

You can! And they are actually quite delicious without giving you the same huge spike in blood sugar. Whole grains take longer to digest, so the effect on your insulin levels is a lot gentler.

What Does Whole Wheat Flour Do To Cookies?

In some cases, and depending on the type of whole wheat flour you use, it can make cookies quite dense. So generally speaking, you probably don’t want to use whole wheat flour in a recipe that calls for white flour.

That said, if you really want to do that, use whole wheat pastry flour. It’s the closest you can get to using white flour without actually using it. And in the event you can’t find it at the store, White Whole Wheat Flour is the next best thing. Avoid using regular whole wheat flour. It’s not delicate enough for recipe substitutions. However, there are wonderful recipes that are developed using regular whole wheat flour that are great for the holidays.

How Do I Substitute Whole Wheat Flour For All-Purpose Flour In Cookies?

As mentioned above, the type of flour you use matters. If you use whole wheat pastry flour, you can substitute it in a 1:1 ratio. Though it will tend to soak up just a little extra liquid, so be aware of that. The heavier the whole wheat flour, the more extra liquid it will soak up.

Can I Make These With A Stand Mixer?

You can. Simply mix everything with your electric mixer instead of by hand. But keep the speed low until the dough really starts to combine. Use a dough hook. Once combined, you can move up to a medium speed. Do not mix this at high speed.

Clean Eating Cut Out Cookies Recipe (3)

What Is The Trick To Cut Out Cookies?

While this recipe doesn’t call for it, you can chill your cookies for at least 2 hours or more. It will help keep the cookies from spreading in the oven.

And if you really have trouble with spread, chill them twice. Once as a whole piece of dough, and once after you’ve cut your cookies on the cookie sheet. But again, it’s not necessary in this recipe. Only do this if your cookies start to spread too much.

Other Flavoring Options

If you want to try these with different flavors, here are some suggestions. Pick one. Don’t combine these.

  • Lemon – Add 1 teaspoon of lemon extract and 1 tbsp. of fresh lemon zest.
  • Spiced – Add 1 teaspoon of nutmeg for more of a spiced cookie flavor.
  • Almond – Add 1 teaspoon of almond extract.
  • Vanilla– Add an extra teaspoon of vanilla extract and scrape a vanilla bean into the dough as well.
  • Salt– You can add a small pinch of salt to the dough, if you wish, to help bring out the sweetness.

About The Ingredients

Whole wheat pastry flour – + extra on reserve

Baking powder – Make sure it’s newer so it works. Do not use baking soda.

Oil – Use any light-flavored oil you prefer.

Honey – Any type works.

Pure vanilla extract – Use the real stuff. Not vanilla flavoring.

Ground cinnamon

Largeegg – Room temperature eggs are best.

How To Make Whole Wheat Cut Out Cookies

Preheat oven to 350 degrees F.

Mix all ingredients together in a large bowl except for the egg.

Crack the egg into a separate bowl and whisk with a fork. Set aside.

If the dough is so wet that it is sticking to your fingers, knead in some extra flour, 1 tbsp. at a time until you have a soft dough that doesn’t stick. (I used an extra 2 tbsp.) If it’s too dry, add a little more oil.

Roll dough with a rolling pin out to¼inch thickness and cut with cookie cutters.

Transfer cookies to a cookie sheet lined with parchment paper.

Brush cookie tops with egg wash. (you can use a whole egg or just the egg white. I used the whole egg but only used about ¼ of the beaten egg for brushing on the cookies. No egg gets added to the dough. It’s just for brushing on right before baking.)

Bake for approximately 8-12 minutes, or until cookies have a nice, golden glow.

Cool them on a wire rack until fully cooled. Then decorate or enjoy.

How To Store Whole Wheat Sugar Cookies

These can be stored in an airtight container in the fridge for up to a week.

Freezing

You can freeze these cookies if you wrap them well for up to 6 months.

Recipe Supplies

More Whole Wheat Cookie Recipes

  • Healthy Thumbprint Cookies
  • German Oatmeal Cookies
  • Waffle Iron Cookies

Whole Wheat Cut Out Cookies Recipe Card

Clean Eating Cut Out Cookies Recipe (8)

Whole Wheat Cut Out Cookies Recipe

Cutout cookies don’t have to be a totally unhealthy indulgence during the holidays. With this recipe, you can feel a little better about what the kids (and you!) are having for treats.

4.50 from 4 votes

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Course: Dessert

Cuisine: American

Prep Time: 30 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 42 minutes minutes

Servings: 18 cookies, approximately, depending on size of cutouts

Calories: 66kcal

Ingredients

  • 1 cup whole wheat pastry flour + extra on reserve
  • 1 tsp. baking powder
  • 3 tbsp. oil
  • ¼ cup honey
  • 1 tbsp. pure vanilla extract
  • 1 tsp. ground cinnamon
  • 1 large egg

US CustomaryMetric

Instructions

  • Preheat oven to 350 degrees F.

  • Mix all ingredients together in a large mixing bowl except for the egg.

  • Crack the egg into a separate bowl and whisk with a fork. Set aside.

  • If the dough is so wet that it is sticking to your fingers, knead in some extra flour, 1 tbsp. at a time until you have a soft dough that doesn’t stick. (I used an extra 2 tbsp.) If it’s too dry, add a little more oil.

  • Roll dough out to ¼ inch thickness and cut with cookie cutters.

  • Transfer cookies to a parchment lined cookie sheet.

  • Brush cookie tops with egg wash. (you can use a whole egg or just the egg white. I used the whole egg but only used about ¼ of the beaten egg for brushing on the cookies. No egg gets added to the dough. It's just for brushing on right before baking.)

  • Bake for approximately 8-12 minutes, or until cookies have a nice, golden glow.

  • Cool them on a wire rack until fully cooled. Then decorate or enjoy.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1cookie | Calories: 66kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Cholesterol: 10mg | Sodium: 4mg | Potassium: 58mg | Sugar: 4g | Vitamin A: 15IU | Calcium: 18mg | Iron: 0.4mg

Recipe from the Gracious Pantry® archives, originally posted on 12/20/11.

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Clean Eating Cut Out Cookies Recipe (2024)

FAQs

What is the secret to cut out cookies? ›

Pull off the top sheet of parchment, then slide the sheet of dough onto a baking sheet, then pop it in the freezer. (You can stack as many sheets of dough onto one baking sheet as you'd like.) Sandwich your dough between two sheets of parchment, roll, then freeze; it makes cut-out cookies a breeze!

What does baking powder do in cutout cookies? ›

If that supply cuts off before the cookies set, a soft dough will collapse in on itself. If it continues until the end, the air pockets are preserved as the cookie's crumb. Baking powder simply adds carbon dioxide to the equation, providing a more forceful pressure that encourages a dough to spread up and out.

What's the difference between drop cookies and cut out cookies? ›

Recipe FAQ's

What is the difference between drop cookies and cutout cookies? The dough for drop cookies has a soft and sticky consistency. It's typically spooned or scooped onto a baking sheet, and the cookies maintain the shape they take when dropped onto the sheet. Cutout cookie dough is firmer and more structured.

How long do cutout cookies stay fresh? ›

Now for decorated cookies. If you leave them on the counter, at room temperature, they should be good to go for about two weeks. If you decide to leave them in the fridge, they will last about a week, but keep in mind that it's best to eat them within the first three days.

Should you refrigerate cut-out cookies before baking? ›

Refrigerating the dough allows the flour to fully hydrate and helps to make the cookie dough firmer. Firm dough prevents the cookies from spreading too much, which is why chilling the dough is a crucial step for cut-out and rolled cookies.

What is a good thickness for cut-out cookies? ›

Most recipes suggest rolling the dough to ¼-inch thick because it's easy to work with (less breakage) and achieves a soft, tender cookie. Roll out a portion of dough at a time and keep the remaining dough in the refrigerator.

Should I use baking soda or baking powder in cookies? ›

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

Is butter or shortening better for cut out cookies? ›

Which One Should I Use in Cookies? Basically, cookies made with butter spread more and are flatter and crisper if baked long enough. However, they are more flavorful than cookies made with shortening. Cookies made with shortening bake up taller and are more tender, but aren't as flavorful.

Why are my cutout cookies puffy? ›

Q: Why are my cookies so puffy and cakey? Whipping too much air into the dough. That fluffy texture you want in a cake results from beating a lot of air into the room temperature butter and sugar, and it does the same for cookies. So don't overdo it when you're creaming together the butter and sugar.

Why are my peanut butter cookies so hard? ›

Why did my peanut butter cookies turn out hard? This is most likely to happen from over-baking your cookies. Make sure to take them out of the oven when they're still a bit soft in the middles, that way they can finish cooking on their cookie sheets outside the oven.

How do you get cut-out cookies to keep their shape? ›

I can't wait to read through all of the great ideas posted there! To help cookies keep their shape, freeze them! I freeze each batch of cut-out cookies for 5 to 10 minutes before baking.

Why won't my cut-out cookies hold their shape? ›

Oven Temperature

If you still notice that your cookies are spreading, another thing you can do to help cookies keep their shape, is increase the heat 10-25 degrees higher than the suggested temperature on the recipe. Every oven is different, so you may need to try this for yours.

Why are my cut-out cookies spreading? ›

OverCreaming Butter & Sugar

Y'all are creaming that butter/sugar for FAR too long for cutout cookies. Try creaming your butter for 2 minutes or just until the sides of the mixing bowl are painted with the mixture. That is as long as you need to cream for. Excessive creaming will absolutely lead to cookie spread.

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