Easy Gingerbread Oatmeal (Healthy Recipe) (2024)

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5 from 8 votes

Gingerbread Oatmeal is made with classic gingerbread flavors and healthy wholesome ingredients! This easy breakfast is made on the stove top and takes less than 20 minutes to make!

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Gingerbread Oatmeal

This healthy Gingerbread Oatmeal recipe is filled with warm cozy spices of gingerbread and is a great way to start the day especially during the holiday season, cold winter mornings, or even Christmas morning.

One of my favorite things to do on cold mornings is make a bowl of warm oatmeal. This Gingerbread Oatmeal makes the perfect breakfast when I’m craving comfort, cozy food, and gingerbread flavors. You only need 15 minutes and a sauce pan to make these oats, that’s it!

I love all things gingerbread, especially this time of year. My Gingerbread Men Cookies, Gingerbread French Toast, Ginger Molasses Cookies, and Gingerbread Cookie Bars are all on my list to bake this season.

Why You’ll Love This Recipe

Healthy Breakfast: You’ll feel good about eating this Gingerbread Oatmeal because it’s packed with whole grains and nutrient-dense ingredients.

Meal Prep: You can double the recipe and meal prep your breakfast for busy mornings. Place oatmeal in an airtight container and microwave when ready to eat.

Packed with Flavor: Each bite is loaded with warm spices of your favorite Gingerbread cookie. This oatmeal makes a fun and festive holiday breakfast that the whole family will love.

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Ingredients

  • Oats: Old-fashioned oats are the most ideal oats to use for this oatmeal. Quick oats will work, the consistency may be a little different and the oats will cook more quickly.
  • Almond milk: You could your milk of choice. Regular whole milk, low-fat, fat-free, coconut milk, and oat milk will work.
  • Spices: Ground cinnamon, nutmeg, cloves, and ginger are used to give this oatmeal a gingerbread spice flavor.
  • Vanilla extract: Adds a warm flavor and enhances the flavors.
  • Maple syrup: I always prefer to use pure maple syrup as a natural sweetener but you could also use honey, agave syrup, coconut sugar, or brown sugar.
  • Molasses: Adds the signature gingerbread flavor. You can’t makeGingerbread Cookieswithout it so you’ll just need a tablespoon to add a subtle sweet flavor.
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How To Make Gingerbread Oatmeal

Combine Oats, Milk, and Spices. In a small sauce pan on medium heat, add the oats, almond milk, and spices (ginger, cinnamon, nutmeg, and cloves. Stir to combine.

Boil Oats. Bring the oats to a boil and reduce the heat, about 3-4 minutes. Be sure to stir often.

Add Remaining Ingredients. Stir in vanilla extract, maple syrup, and molasses until combined and let the oats simmer for 5-7 more minutes or until thickened and cooked through.

Add To Bowl. Once the oats are cooked, add them to a bowl and top with your favorite toppings such as crushed gingerbread cookies, pecans, fruit, icing, nut butter, dried cranberries, or a little extra milk and maple syrup. Enjoy!

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Recipe Tips & Variations

Protein Oats: Add a scoop of plain or vanilla protein powder to oats once they’ve been cooked. You can also add a tablespoon of chia seeds and flax seeds for a fiber boost.

Overnight Gingerbread Oats: Combine all the ingredients together in a bowl and transfer to two individual bowls and cover with plastic wrap. Let the oats sit overnight and enjoy the next morning.

Gluten-free Oatmeal: Swap the regular old-fashioned oats for gluten-free oats.

Toppings: Top oats with fresh fruit such as berries, bananas, oranges, pears, or apples. You could also add chocolate chips, honey, shredded coconut, more spices, icing, dried cranberries, hemp hearts, chia seeds,crushed gingerbread cookies, Greek yogurt, and sprinkles (fun for a birthday breakfast!).

More Flavor: If you want to add extra flavor, add a little more of each spice and molasses.

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Leftovers & Storage

I like to double this recipe for leftovers! I love breakfast that will last me a few days during the week- it makes mornings extra easy and convenient.This oatmeal will be just as good and creamy the next morning.

To-store: After you make the oatmeal, place any leftovers in an airtight container and when you are ready add to a microwavable safe bowl and add a splash of milk. Stir and heat for 30-60 seconds (depending on your microwave). This oatmeal will be good for up to a week in the refrigerator.

To-freeze: Place cooked and cooled oatmeal in an airtight container and store in the freezer for up to 3 months. Place on the counter to thaw for a few hours or leave in the refrigerator overnight. Warm oatmeal in the microwave.

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Difference in Oats

Old-Fashioned oats: These oats are the least processed. After steel cut oats get rolled into flat flakes, you get these old-fashioned oats. Cooking time is 4-5 minutes.

Quick-oats: These oats are old-fashioned rolled oats that are rolled thinner and cut into pieces resulting in the oats having a quicker cooking time. Cooking time is about 2-3 minutes.

Instant oats: These are the oats that are used for the instant oatmeal packs. I prefer using quick-oats or old-fashioned oats instead. Instant oats are the most processed oats out of the 3 so the texture of the oatmeal will be different. Cooking time is 30-60 seconds.

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Other Oatmeal Recipes

I love oatmeal so much because it’s versatile and can be dressed up in various ways. You can make them over the stove, bake them or even make them and let them sit overnight in the fridge! Try some of these other oatmeal flavors:

  • Baked Gingerbread Oatmeal Bites
  • Maple and Brown Sugar Oatmeal
  • Banana Baked Oatmeal
  • Apple Cinnamon Oatmeal
  • Peanut Butter Banana Bread Oatmeal
  • Cinnamon Roll Baked Oatmeal
  • Blueberry Baked Oatmeal

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Gingerbread Oatmael

Gingerbread Oatmeal is made with classic gingerbread flavors, healthy wholesome ingredients, and is a great way to start any day! This easy breakfast is made on the stove top and takes less than 20 minutes to make!

5 from 8 votes

Print Pin Rate

Course: Breakfast

Cuisine: American

Keyword: Gingerbread Oatmeal

Prep Time: 2 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 2 servings

Author: Kathryn Donangelo

Ingredients

  • 1 cup old-fashioned oats
  • 2 cups almond milk regular milk will work
  • 1/2 teaspoon ground ginger
  • 1 1/4 teaspoons ground cinnamon
  • 1/8 teaspoon nutmeg
  • dash cloves
  • 1 teaspoon vanilla extract
  • 2 tablespoons pure maple syrup
  • 1 tablespoon molasses

Instructions

  • In a small sauce pan on medium heat, add the oats, almond milk, and spices (ginger, cinnamon, nutmeg, and cloves). Stir to combine.

  • Bring the oats to a boil and reduce the heat, about 3-4 minutes. Be sure to stir often.

  • Stir in vanilla extract, maple syrup, and molasses until combined and let the oats simmer for 5-7 more minutes or until thickened and cooked through.

  • Once the oats are cooked, add them to a bowl and top with your favorite toppings such as crushed gingerbread cookies, pecans, fruit, icing, nut butter, dried cranberries, or a little extra milk and maple syrup. Enjoy!

Find Kathryn’s Kitchen Blog on Instagram!Mention @Kathryns.Kitchen.Blog or tag #kathrynskitchen!

This recipe was originally published on November 22, 2022. It was republished on December 21, 2023.

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Easy Gingerbread Oatmeal (Healthy Recipe) (2024)

FAQs

What's the healthiest way to make oatmeal? ›

6 Easy Ways to Make Breakfast Oatmeal Even Healthier
  1. Add pureed spinach. ...
  2. Top with antioxidant-rich fruits. ...
  3. Add a protein boost. ...
  4. Choose natural sweeteners. ...
  5. Try steel cut oats. ...
  6. Spice it up.
Jan 8, 2021

What is the healthiest fruit to put in oatmeal? ›

To sweeten oatmeal without going overboard on refined sugar, try these additions: Fresh fruit: berries, bananas, apples, peaches, mango, or pears.

What not to mix with oatmeal? ›

High-sugar toppings like chocolate, syrup, and dried fruit

As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

How to make oatmeal good without sugar? ›

How To Sweeten Your Oatmeal Without Sugar
  1. 1. Fruits. Using the natural sweetness of fruits to your advantage is an easy way to add a sweet flavor to your oatmeal. ...
  2. Plant Milks. Oatmeal is delicious with plant milk like cashew, soy, or almond. ...
  3. Syrups and Nectars. ...
  4. Seed and Nut Butter. ...
  5. Spices. ...
  6. Extracts. ...
  7. Protein Powders.
Mar 7, 2023

Is it healthier to make oatmeal with milk or water? ›

Some people may prefer to cook oats with water, especially those who are lactose intolerant to avoid any digestive issues. For those who can consume dairy, using milk can enhance the overall flavor, protein content, and creaminess of an oatmeal bowl compared to using water.

Is it good or bad to eat oatmeal everyday? ›

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

What is healthier a banana or oatmeal? ›

Banana has signficantly more Vitamin C than oat. Oat has more thiamin, pantothenic acid and folate, however, banana contains more Vitamin B6. Both oats and banana are high in dietary fiber and potassium. Banana has 9.8 times less saturated fat than oat.

Is peanut butter good or bad for you? ›

Eating peanut butter alongside other nutritious foods is perfectly healthy — as long as you don't exceed your calorie needs. Peanut butter is high in calories and could lead to excess calorie intake if not consumed in moderation. However, it is still a high-quality food that provides numerous nutrients.

What is the healthiest breakfast oatmeal? ›

Steel-Cut Oats

As such, they're high in fiber, burn off slowly, and will keep you feeling full for hours. The more whole the grain, the longer it takes for the body to break it down (it's the least processed). Few people spend the 30 minutes it takes to make a pot of hot cereal in the morning.

When should you not eat oatmeal? ›

Disorders of the digestive tract including the esophagus, stomach, and intestines: Avoid eating oat products. Digestive problems that could extend the length of time it takes for your food to be digested could allow oats to block your intestine.

Is there anything negative about eating oatmeal? ›

Though oatmeal is said to help you lose weight, having too much of it can lead to malnutrition and muscle mass shedding. This is because oatmeal is rich in fibre, which keeps you full for longer, so your body loses the ability to signal you to eat more throughout the day.

Is it OK to eat eggs and oatmeal together? ›

Is it ok to eat oatmeal and eggs together? Totally!!! You're getting a balance of macronutrients from the two big players: carbohydrates and fiber from the oats and protein and fat from the eggs. Benefits of Eggs: great source of protein (7g per egg) and dietary cholesterol (cholesterol isn't all bad!)

Why I stopped eating oatmeal? ›

Oats, despite being a complex carbohydrate, can cause rapid spikes in blood sugar levels, especially when consumed in large quantities. This can be a concern for individuals with diabetes or those aiming to regulate their blood sugar levels.

What is good to add to oatmeal? ›

Treat oatmeal like any other grain and use it to build a satisfying grain bowl. Eggs, braised greens, mushroom crisps, and feta are all great additions. Add some shakes of everything spice and a teaspoon of cream cheese for oatmeal that tastes like a bagel.

What can I use instead of honey in oatmeal? ›

Best honey substitutes
  1. Raw sugar. Raw sugar doesn't go through the same bleaching process as refined white sugar. ...
  2. Brown sugar. Most brown sugar is just a mixture of white sugar and molasses. ...
  3. Maple syrup. Maple syrup comes from (surprise, surprise) maple trees. ...
  4. Molasses. ...
  5. Agave syrup. ...
  6. Corn syrup. ...
  7. Barley malt syrup. ...
  8. Date paste.
Jan 28, 2022

Is it better to eat oatmeal dry or cooked? ›

Normal cooking takes little away from oats. In fact, cooking helps release some nutrients that your body can't extract from raw oats.

Which is healthier instant oatmeal or regular oatmeal? ›

"It's a common misconception that one type of oat is healthier than another," said Rizzo. "They are all actually identical in terms of their nutrition. The difference is how they are rolled and cut." However, Price added that since instant oats are the most processed option, they generally have salt and added sugars.

Is cooked oatmeal healthier than instant? ›

Plain, unflavored instant oatmeal and regular oatmeal are nutritionally very similar. While instant oatmeal offers the same health benefits as regular oatmeal, many instant oatmeal packets come with added flavors and sugars. Some brands and flavors may contain anywhere from 10 to 17 grams of added sugar.

What is the healthiest oatmeal to eat for weight loss? ›

If you want to lose weight sustainably, try making oatmeal with steel-cut or rolled oats, Nikolakopoulos says. "Steel-cut oats can absorb more water than instant oats, and they're also superior to instant oatmeal because they are less processed and have a better nutrient profile,” she says.

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