Lemon Roast Chicken | Chicken Recipes | Jamie Oliver Recipes (2024)

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Roast chicken with lemon & rosemary roast potatoes

A simple roast with a zesty twist

  • Dairy-freedf
  • Gluten-freegf

Lemon Roast Chicken | Chicken Recipes | Jamie Oliver Recipes (2)

A simple roast with a zesty twist

  • Dairy-freedf
  • Gluten-freegf

“Cooking both the spuds and chicken with the same whole lemon creates the most amazing flavour ”

Serves 6

Cooks In2 hours plus resting time

DifficultySuper easy

Jamie's DinnersChickenDinner PartyMother's daySunday lunchBritish

Nutrition per serving
  • Calories 496 25%

  • Fat 16.8g 24%

  • Saturates 4.7g 24%

  • Sugars 1.6g 2%

  • Salt 1.62g 27%

  • Protein 44.6g 89%

  • Carbs 44.1g 17%

  • Fibre 3.5g -

Of an adult's reference intake

recipe adapted from

Jamie's Dinners

By Jamie Oliver

Tap For Method

Ingredients

  • Metric
  • Germany

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  • 2 kg higher-welfare chicken
  • sea salt
  • freshly ground black pepper
  • 1.5 kg potatoes , peeled
  • 1 large lemon , preferably unwaxed
  • 1 whole bulb garlic , broken into cloves
  • 1 handful fresh thyme
  • olive oil
  • 1 handful fresh rosemary sprigs , leaves picked
  • 8 rashers higher-welfare smoked streaky bacon , optional

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Dinners

By Jamie Oliver

Tap For Ingredients

Method

  1. Roast chicken remains one of our favourite dishes at home. I recently discovered a way to make the chicken taste even better, by putting a lemon in with my potatoes when I was parboiling them. It smelt fantastic and flavoured the potatoes. Then when I was draining them I decided to stab the lemon, which hissed out juice and steam, and quickly jammed it inside the chicken! The benefits of the hot steaming lemon going into the chicken are very obvious as the meat tastes amazing, and the chicken cooks slightly quicker because of it.
  2. Rub the chicken inside and out with a generous amount of salt and freshly ground black pepper. Do this in the morning if possible, then cover the chicken and leave in the fridge until you're ready to start cooking it for lunch or dinner. By doing this, you'll make the meat really tasty when cooked. Preheat your oven to 190ºC/375ºF/gas 5. Bring a large pan of salted water to the boil. Cut the potatoes into golf-ball-sized pieces, put them into the water with the whole lemon and the garlic cloves, and cook for 12 minutes. Drain and allow to steam dry for 1 minute (this will give you crispier potatoes), then remove the lemon and garlic. Toss the potatoes in the pan while still hot so their outsides get chuffed up and fluffy – this will make them lovely and crispy when they roast.
  3. While the lemon is still hot, carefully stab it about 10 times. Take the chicken out of the fridge, pat it with kitchen paper and rub it all over with olive oil. Push the garlic cloves, the whole lemon and the thyme into the cavity, then put the chicken into a roasting tray and cook in the preheated oven for around 45 minutes. Remove the chicken to a plate. Some lovely fat should have cooked out of it into the roasting tray, so toss the potatoes into this with the rosemary leaves. Shake the tray around, then make a gap in the centre of the potatoes and put the chicken back in. If using the bacon, lay the rashers over the chicken breast and cook for a further 45 minutes, or until the chicken is cooked and the potatoes are nice and golden. (You can tell the chicken is cooked when the thigh meat pulls easily away from the bone and the juices run clear.)
  4. I like to remove the bacon from the chicken and crumble it up over the potatoes. Then I remove the lemon and garlic from inside the chicken, squeeze all the garlic flesh out of the skin, mush it up and smear it all over the chicken, discard the lemon and rosemary and carve the chicken at the table. Heaven!

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recipe adapted from

Jamie's Dinners

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Lemon Roast Chicken | Chicken Recipes | Jamie Oliver Recipes (2024)

FAQs

What does putting a lemon in a chicken do? ›

The benefits of the hot steaming lemon going into the chicken are very obvious as the meat tastes amazing, and the chicken cooks slightly quicker because of it. Rub the chicken inside and out with a generous amount of salt and freshly ground black pepper.

How long to roast chicken in Jamie Oliver? ›

Put the lemon inside the chicken's cavity, with the bunch of herbs. Place the tray in the oven, then turn the heat down immediately to 200°C/400°F/gas 6 and cook for 1 hour 20 minutes.

What not to do when roasting a chicken? ›

The 5 mistakes to avoid with roast chicken
  1. Skipping the de-pluming step. ...
  2. Not cutting off the ends of the wings (the thinnest part) ...
  3. Skipping prep before roasting. ...
  4. Roasting the chicken in too much seasoning. ...
  5. Cooking the meat for too long or too little.
Oct 2, 2020

What's the difference between roast chicken and roasted chicken? ›

Both are correct, but they have subtly different meanings.
  • Roasted chicken describes meat that has been cooked by roasting.
  • Roast chicken is a dish made by roasting a chicken.
Jan 17, 2021

How long can you leave lemon on chicken? ›

The reason you do not want to marinate chicken for longer than 4 hours is that the acidic ingredients in the marinade (like vinegar, wine, or lemon juice) will begin to break down the structure of the meat too much and it will start to “cook” before ever touching a heat source.

Should you cover a chicken when roasting? ›

Weigh your chicken and calculate the cooking time according to the guide below. Sit the bird in a roasting tin slightly larger than the chicken, and don't cover it with foil or you won't achieve a crisp skin. Basting your chicken during cooking will help keep the meat moist.

What temperature is best for roasting a chicken? ›

You can roast or bake anywhere between 325 and 450 degrees F. When roasting a whole chicken, a nice rule of them is to start at 400 to 425 degrees F and then turn the oven down to 350 after 15 minutes and cook until the internal temp of the chicken is 165 – 175 degrees F on an instant read thermometer.

Should you put water in the pan when roasting chicken? ›

It's usually not necessary to add water to the pan for a roast chicken: the steam created by the water can prevent the skin from becoming browned and crisp.

How long should a chicken sit out before roasting? ›

30 to 45 minutes will do the trick. Taking the bird directly from the fridge to the fire will increase its roasting time and cook it unevenly. Another common mistake many home cooks make is not properly drying the chicken before roasting it. A damp bird makes for limp, soggy skin.

What happens when you cover chicken when baking? ›

When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

Is it better to roast or bake a chicken? ›

If you're cooking food that has a solid structure — like any type of meat or vegetables — no matter the temperature of the oven, you'll roast it. If you're cooking food that doesn't already have a solid structure, but will after it's cooked — like muffins, cake, bread, and casseroles — the proper method is baking.

Which is healthier rotisserie chicken or roasted chicken? ›

A rotisserie chicken will have similar nutrients to one you roast,” says Allers. “Similar protein, iron. The main difference is the amount and type of any additives.” Some stores “inject the chickens with a solution, which might contain added salt, sugar, various natural flavorings,” Allers explains.

Why does roast chicken taste so good? ›

Bones and skin makes a whole roast chicken better

Most of this comes from fat, which adds both moisture and flavor to meat. Obviously, a lot of this fat comes from the layer under the skin that gets cooked down to both crisp up the skin, and essentially self-baste the bird.

What are the effects of lemon on chicken? ›

Lemon juice is added to cooked chicken to enhance its flavor and tenderness, and to add a tangy and acidic taste to the dish. The acid in the lemon juice helps to break down the muscle fibers in the chicken, making it more tender and juicy.

Does lemon juice repel chickens? ›

For the maximum effect, you can even cut lemons or limes and scatter the fruit halves over the area. Chickens generally don't like the smell of citrus, and that smell might be enough to repel them. If a chicken does take a nibble of the fruit, the sour taste will usually repel them, too.

Why put lemon on raw chicken? ›

Lemon juice (Citrus limon) is a widely used ingredient of meat marinades, most often used as a preservative and improver of sensory properties of products [21,22].

Why do people put lemon in meat? ›

How lemon juice tenderises the meat. An acid-containing marinade not only helps to flavour meat; it also helps to tenderise it. Acid causes The protein and connective tissue in meat are broken down by acid. At a molecular level, meat proteins have a spiral shape.

References

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