Mushroom 'Scallops' with Beet Puree | Tried and True Recipes (2024)

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by Kylie PerrottiPosted on August 5, 2020November 11, 2021

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King oyster mushrooms work so well as a scallop substitute! This mushroom ‘scallops’ with beet puree is going to be your new favorite vegetarian recipe.

Mushroom 'Scallops' with Beet Puree | Tried and True Recipes (1)

I’ve been interested in trying mushroom scallops ever since they served them at the Oscars. They look so much like actual scallops and I was curious how the taste and texture would be.

I honestly could not believe how incredibly delicious the mushroom scallops were. They take on an incredible sear (just like scallops!) and are beautiful and pearly white inside (just like scallops!). The taste is mild and delicious and the texture is right on.

Best of all, mushroom scallops are a fraction of the cost of the meat-based counterpart!

In this recipe, I serve mushroom scallops with a creamy, tangy beat puree. I use the caps of the king oyster mushrooms and roast them as everything is cooking. I toss the roasted caps with a little oil and parsley and use it as a garnish on the puree. My husband was completely in love with this dish!

How to Mushroom ‘Scallops’ with Beet Puree:

First, you’ll prep the mushrooms. Start by trimming off the roots. Cut the caps off and slice them in thick slices and set aside. Next, you’ll take the body of the mushrooms and cut them into thick rounds, at least 1-2 inches. I found that most of the bodies were cut into 3 rounds.

From there, it’s just a matter of roasting the beets, potatoes, and aromatics. Simply puree the beets with the onion and potatoes and add water and a little cream (or greek yogurt or omit!).

Next, fry up the ‘scallops’! All you’ll need to do is throw them in hot butter (or avocado oil) and let them sear for about 4-5 minutes per side. They’re done once they’re very well seared and tender.

To serve this dish, you’ll plate up the beet puree, pile the roasted mushroom caps and parsley on top and then arrange the ‘scallops’ on top! It’s a beautiful vegetarian dinner!

Looking for more vegetarian recipes? Check my archives!

If you made this recipe, please rate the recipe below and leave a comment to tell me how you liked it! If you take a picture of it, please tag me on Instagram so I can feature you in my feed!

Mushroom 'Scallops' with Beet Puree | Tried and True Recipes (2)

Mushroom ‘Scallops’ with Beet Puree

King oyster mushrooms work so well as a scallop substitute! This mushroom 'scallops' with beet puree is going to be your new favorite vegetarian recipe.

4.80 from 5 votes

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Prep Time: 30 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 45 minutes minutes

Servings: 4

Calories: 302kcal

Equipment

  • Skillet

  • Sheet pan

  • Blender or food processor

Ingredients

Beet Puree

  • 2 red beets peeled and diced
  • 1 Yukon gold potato peeled and diced
  • 1 yellow onion peeled and quartered
  • ¼ cup extra virgin olive oil plus more, for roasting
  • ¼ cup heavy cream or Greek yogurt or omit
  • 3-4 tablespoons water plus more as needed
  • Salt and pepper to taste

Mushroom 'Scallops'

Instructions

Preheat oven to 425ºF.

  • Line a baking sheet with foil.

Prepare the Mushrooms:

  • Cut the roots off the mushrooms. Cut the caps off the mushrooms and slice and set aside. Cut the bodies of the mushrooms into thick rounds and set aside.

Roast the Beets:

  • Arrange the beets, potato, and onion on one side. Drizzle with extra virgin olive oil and season with salt and pepper. Roast for 20 minutes until almost completely cooked through. Add the mushroom caps only to the other side of the sheet pan and roast an additional 10 minutes, flipping the mushrooms once halfway through.

  • Remove the sheet pan from the oven. Transfer the mushroom caps to a bowl. Transfer the beets, potato, and onion to a food processor.

Prepare the Beet Puree:

  • Add 1/4 cup extra virgin olive oil, water, and heavy cream to the food processor. Pulse until smooth. Add more water until the puree reaches your desired consistency. Taste and season with salt and pepper. Transfer to a bowl and keep warm.

Prepare the Mushroom Caps:

  • Drizzle the mushroom caps with a little extra virgin olive oil and toss with the parsley. Set aside.

Sear the Mushroom 'Scallops':

  • Heat butter in the skillet over medium-high until hot. Add the scallops and cook for 3-5 minutes per side until very well seared and tender. Turn off the heat and season them with salt and pepper immediately.

To Serve:

  • Spoon the beet puree onto plates and use the back of your spoon to smooth it. Arrange the sliced mushroom caps and parsley on top and arrange the mushroom scallops around the caps. Drizzle with extra virgin olive oil, if desired. Enjoy!

Nutrition

Calories: 302kcal | Carbohydrates: 15g | Protein: 2g | Fat: 27g | Sodium: 95mg | Fiber: 3g | Sugar: 4g | Vitamin C: 17mg

Tried this recipe?Mention @triedandtruerecipes or tag #triedandtruerecipes so I can feature you in my feed!

Mushroom 'Scallops' with Beet Puree | Tried and True Recipes (2024)

FAQs

What do you soak scallops in before cooking? ›

Soaking scallops in milk before cooking can serve as a tenderizing agent, help eliminate mild fish odor, and aid in removing sand or grit.

How to cook scallops Martha Stewart? ›

Heat oil in a skillet over medium-high heat. Add half the scallops to skillet and cook, flipping once, until golden brown and cooked through, about 3 minutes per side. Transfer to a plate. Repeat with remaining scallops, adding more oil to the skillet as needed.

Do you rinse scallops after brining? ›

Add the scallops and brine for 10 minutes. Then, rinse the scallops under cold running water, dry them well, and place them on a clean paper-towel-lined large plate or baking sheet. Cover the scallops with a towel and refrigerate for at least 1 hour but no longer than 2, or, he said, the scallops will turn salty.

Do you season both sides of scallops? ›

Pat the scallops dry with paper towels. Season generously all over with kosher salt and freshly ground black pepper.

What is the secret to perfect scallops? ›

You want a hot skillet when pan-searing scallops.

If they aren't sizzling when you place them in the pan, it isn't hot enough. You can always test the heat with one scallop and adjust from there. If you pat the scallops dry, dust them with flour, and use a hot pan, you will guarantee a beautiful golden brown sear.

What does soaking scallops in milk do? ›

Soaking scallops in milk

According to Livestrong.com, the milk will neutralize any fishy notes and aromas while also making the flesh more tender. Not only is this milk-soaking technique effective for scallops, but it also works for a range of seafood and fish.

What not to do when cooking scallops? ›

Overcooking your scallops

With scallops, the (ahem) stakes are higher. Not only are they an expensive ingredient, but they cook very quickly. Worse yet, over-cooking leaves them dry and rubbery, rather than tender and sweet, and their size and shape make them impractical candidates for an instant-read thermometer.

Should you rinse scallops before cooking? ›

Give your scallops a quick rinse to remove any grit, then thoroughly pat dry with a few paper towels, as excess moisture will inhibit searing. For added insurance, you can dry your scallops in the fridge for an hour or two before cooking.

Should scallops be soaked in milk before cooking? ›

There is one neat trick to prevent this fishy smell and taste — soaking the scallops in milk. The milk will neutralize any fishy notes and aromas while making the flesh more tender.

Should scallops be at room temp before cooking? ›

Let scallops sit at room temperature for 10 minutes while towels absorb moisture. 2. Sprinkle scallops on both sides with salt and pepper. Heat 1 tablespoon oil in 12‑inch nonstick skillet over high heat until just smoking.

What happens if you don't rinse off the brine? ›

Once the dry-brining waiting period is up, there is no need to rinse off the surface of your food. The meat will not be overly salty, and rinsing the surface with water will undo all of the surface-drying achieved by the dry-brine process. That, in turn, will prevent browning.

How to make scallops taste better? ›

Brine Your Scallops

This is an extremely simple trick that will give your scallops both better flavor and sear. Just let your scallops sit in a solution of salt water for ten minutes. You can also add a little lemon juice for more flavor. After that, simply take them out, pat the scallops dry, then pan-sear them.

How many scallops per person? ›

Scallops can be expensive and don't reheat well, so budget for the exact amount you need. We generally count 3–4 large scallops per person. Like shrimp, scallops vary in size; many stores will provide a count per pound, which you can use to estimate how many scallops you'll need.

Should I use oil or butter for scallops? ›

Scallops are low-fat and high in protein with lots of vitamins, minerals and antioxidants. While I recommend cooking them in butter for the best sear, you can cook them in vegetable, canola or grapeseed oil if preferred.

Is it better to bake or fry scallops? ›

Because sea scallops have a chewier texture, searing them in a hot skillet is the simplest, most effective cooking method to achieving a crisp exterior and tender, just-firm texture within.

What are scallops soaked in? ›

Wet scallops are treated with a solution of water and sodium tripolyphosphate, or STPP, which preserves them as soon as they are harvested at sea. Then they're often frozen. This preserves them, but it also helps them to hold on to a lot more water weight.

Why soak scallops in salt water? ›

According to Molly Birnbaum of America's Test Kitchen, briefly brining scallops masks the chemically and slightly soapy taste imparted by the phosphate soak: “Soak them in 1 quart of cold water with 1/4 cup of lemon juice and 2 tablespoons of salt for 30 minutes. You almost can't tell the difference.”

Should you soak scallops in salt water before cooking? ›

This is an extremely simple trick that will give your scallops both better flavor and sear. Just let your scallops sit in a solution of salt water for ten minutes. You can also add a little lemon juice for more flavor. After that, simply take them out, pat the scallops dry, then pan-sear them.

Do I need to soak scallops in milk? ›

Scallops make for a delightfully indulgent meal, but like any other seafood, they can sometimes take on a "fishy" aroma and taste if they're not at peak freshness. There is one neat trick to prevent this fishy smell and taste — soaking the scallops in milk.

References

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